Cashew Alfredo
Easy and quick to make. This recipe is from Minimalist Baker.
Servings: 6 (1/4-cup servings)
ALFREDO
1 1/4 cups raw cashews (soaked)
1 Tbsp arrowroot starch (optional)
3-4 Tbsp nutritional yeast
2-3 cloves garlic (crushed) or 1 1/2 tbsp crushed garlic
1/2 tsp sea salt
1-2 cups unsweetened plain almond or rice milk (plus more as needed)
Servings: 6 (1/4-cup servings)
ALFREDO
1 1/4 cups raw cashews (soaked)
1 Tbsp arrowroot starch (optional)
3-4 Tbsp nutritional yeast
2-3 cloves garlic (crushed) or 1 1/2 tbsp crushed garlic
1/2 tsp sea salt
1-2 cups unsweetened plain almond or rice milk (plus more as needed)
INSTRUCTIONS
Nutrition Per Serving (1 of 6 quarter-cup servings)
Calories: 166
Fat: 12.7g
Saturated fat: 2.5g
Sodium: 176mg
Carbohydrates: 10.8g
Fiber: 1.3g
Sugar: 1.4g
Protein: 4.8g
- Soak cashews in very hot water for 20 minutes. Then drain and add to a high-speed blender.
- To blender, also add arrowroot starch (for thickening), nutritional yeast, garlic, sea salt, vegan parmesan cheese, and lesser amount of unsweetened dairy-free milk (1 cup (240 ml) as original recipe is written).
- Blend on high until creamy and smooth, scraping down sides as needed. Taste and adjust flavor as needed, adding more garlic for kick/zing, nutritional yeast or vegan parmesan cheese for cheesy flavor, salt for saltiness, or dairy-free milk if too thick.
- Transfer to a rimmed skillet and cook over medium-low to medium heat for 5 minutes, whisking frequently. The sauce should thicken and bubble. Add more dairy-free milk as needed to thin (I typically add up to 1/2 - 1 cup (120-240ml) more // amount as original recipe is written // adjust if altering batch size). Then it's ready to serve!
- Enjoy with zucchini noodles or your favorite pasta. It could even be enjoyed layered in lasagna! Top with additional Vegan Parmesan Cheese and Roasted Tomatoes for more flavor.
Nutrition Per Serving (1 of 6 quarter-cup servings)
Calories: 166
Fat: 12.7g
Saturated fat: 2.5g
Sodium: 176mg
Carbohydrates: 10.8g
Fiber: 1.3g
Sugar: 1.4g
Protein: 4.8g